Fast Days of Summer 5000

July 28th, 2019 - Kelowna, BC



July 28 - 8am start time.

Hosted by: .



Rails for Trails and Dilworth, Kelowna


Course description & map:

We look forward to seeing you at our Inaugural “Fast Days of Summer 5000”

This will be a flat, fast, 5k with chip timing and pace bunnies on a certified course!

Perfect to run your first 5k, push your limits, or set a new PR taking advantage of your summer training!

Cash prizing for top male and female finishers: $150 for first, $75 for second and $50 for third!

Top 3 male and female masters athletes (40 ) will receive free entry for next year!

Lots of great draw prizes as well!!

Course map


Entry fee:


Sign up:

Online sign up is now closed for this event.


Package Pick-up

July 28 Kelowna

Race 8 of the IRA Road Race Series.





Race director: Delilah Topic & Dustin Quigley  





2019 was the first year this event was in the series.

The Interior Running Association is generously sponsored by:
BC Athletics logo
Canadian Tire logo
BC Athletics Run BC logo
New Balance logo
Starting Block logo