×Larry Nicholas 9K - Race 4 of the Starting Block Cross Country Series Sign up now!

IRA cross country race series 2018

Welcome to the Interior Running Association cross country race series for 2018! We hold an annual race series of both road and cross country races, held throughout the beautiful interior BC. This year the cross country series is generously sponsored by The Starting Block in Vernon, BC.

The 2018 series comprises of five races, ranging from 7K to 9K in distance. We welcome all ages and abilities for a single race in the series, or as many races as able. Series points are given at each race and results are calulated on both clock time and age-graded time. At the completion of the series, awards are given to age-group winners and the age-graded winner.

To encourage fair and safe racing we ask all participants to adhere to the Road Race Etiquette Guidelines as published by BC Athletics.

Series Awards

Iron Legs
Any athlete who is able to complete all of the cross country series events in 2018 is honoured with an Interior Running Association Iron Legs award.

Legs of Steel
Those few athletes who are able to complete all of the road series events and the cross country series events in a single year is awarded with the Interior Running Association Legs of Steel!

Starting Block Cross Country Race Series

 

Campbell Mountain 8.8K

A scenic loop around Campbell Mountain, near Penticton, on mainly single track trails. New course in 2017

  September 23
  Penticton
  Results
  Online sign up closed

 

Summerland Sweets XC 7.4K & TriPower 3.2K Kids' Race

  September 30
  Summerland
  Results
  Online sign up closed

 

Reino Run 9K

  October 14
  Larch Hills
  Results
  Online sign up closed

 

Larry Nicholas 9K

  October 21
  Kelowna
  Online sign up open

 

Kal Park 9K

  October 28
  Vernon
  Online sign up open

 

The Interior Running Association is generously sponsored by:
BC Athletics logo
Canadian Tire logo
New Balance logo
Starting Block logo
Zone 4 systems logo